Motivation is a strong key to success. Not only success, but RESIDUAL success. However, motivation is nothing without application. Saying it is one thing. Strongly thinking about it is another. However, those just make your brain more tired, and creates a greater sense of false optimism. The gem lies in the DOING.  For many years, I was involved in the fitness coaching/personal training business. In fact, I am still a certified personal trainer, but am no longer doing it full-time (still taking clients – cheap plug). When I would sit down with my clients for the initial fitness assessment, I wish … Continue reading Inspire To DO!