Anyone who knows me knows I am a self – described movie buff. Forrest Gump, starring Tom Hanks, is on my list of top ten best movies… Read more “The Four D’s Of Death”
Month: March 2017
Almost Heaven, Barely Habitable
President Trump’s promises to bring back coal jobs and simultaneously build highways hits home, literally. I am proud to say I grew up in Kenova, West Virginia. The city… Read more “Almost Heaven, Barely Habitable”
Downsized, But Not Dismayed
Yesterday, Preet Bharara, U.S. Attorney General for the Southern District of New York, announced that he had been terminated from his position after refusing to resign at… Read more “Downsized, But Not Dismayed”
Using Routine to Calm Anxiety
Have you been running around on empty lately? Has it been difficult for you to accomplish projects that you start? Oh good, it’s not just me. I have… Read more “Using Routine to Calm Anxiety”
The Biblical Mandate of Mindfulness
Meditation and mindfulness are vastly becoming popular in everywhere from corporate America to public schools. Researchers have found that it decreases stress and can even lessen… Read more “The Biblical Mandate of Mindfulness”
