It's all about encouragement today. Here are six challenges for you to encourage yourself and others. Shout out to Stuart Smalley from SNL when he said, "I'm good enough. I'm smart enough. And doggone it... people like me." We all need that in our lives. So here are three things to tell yourself today, and three things …
Tell Someone Today What Could Kill You Tomorrow
I am sincerely praying for the family of Robin Williams. It hurts my heart so deeply that the very person who made a living by making others laugh, was himself struggling to smile. From the reports, he was sober for 20 years before relapsing. This is pure authentic proof of what I posted yesterday. You NEVER …
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By The Way, I’m…
Hello. I believe we have met before. However, you hide me from others so much that I wouldn't be surprised if you oftentimes forget about me. I know your deepest darkest secrets. I have seen you cry more than anyone. Laugh more than anyone. Evaluate tough decisions more than anyone. I am sure you would …
Go For It… What Is “It”?
We all have desires. Whether short or long term, people feel a sense of belonging when they see themselves making an impact. Especially, when they are making an impact based off of something they are passionate about. Sure, there are many ideas that we have to change the world, but what is that "thing" in …
Prove Yourself Right, First
If you are second-guessing yourself, why should I believe you? Being sure of something is one thing, but showing hesitation of what you think you're sure about is another. I encourage you today to become more confident in yourself. Whether it is your convictions, your skillset, or the role at your job, let everyone know …
The Dream Cemetery…
Many years ago, I attended a conference to see an incredibly motivational Pastor and speaker named Myles Munroe. He has authored many books on purpose and potential, and has spoke in venues all around the world. While there were many takeaways I received from this event, there was one thing in particular that has resonated with …
5 Phrases A Mate Would Prefer You Not To Say
Without a doubt, relationships are work. However, it is a voluntary investment. Just like other investments, you not only want to see it succeed, but you want it to thrive and produce an even better return than what you initially put in it. One thing to understand, though, is that it does not come overnight. …
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What I Learned After Doing 8,000 Push-Ups
At the conclusion of last month, I ventured out to challenge myself in doing something that I have never done before. Being a certified personal trainer, I like to do things that would avoid a plateau in order to give my body something new and confusing to work on. While I do push-ups daily, I …
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A Club Worth Fighting For…
It's funny how the Hebrew meaning of "Nehemiah" is "[God] comforted." Nehemiah 4:14 has left an indelible mark in my spirit. For eight weeks, I have surrounded my life around fighting. Not defensively, but offensively. Fighting for my family, fighting for my peace, fighting for my joy, fighting for my faith. This fight hasn't been …

