If you are second-guessing yourself, why should I believe you? Being sure of something is one thing, but showing hesitation of what you think you're sure about is another. I encourage you today to become more confident in yourself. Whether it is your convictions, your skillset, or the role at your job, let everyone know …
The Dream Cemetery…
Many years ago, I attended a conference to see an incredibly motivational Pastor and speaker named Myles Munroe. He has authored many books on purpose and potential, and has spoke in venues all around the world. While there were many takeaways I received from this event, there was one thing in particular that has resonated with …
5 Phrases A Mate Would Prefer You Not To Say
Without a doubt, relationships are work. However, it is a voluntary investment. Just like other investments, you not only want to see it succeed, but you want it to thrive and produce an even better return than what you initially put in it. One thing to understand, though, is that it does not come overnight. …
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What I Learned After Doing 8,000 Push-Ups
At the conclusion of last month, I ventured out to challenge myself in doing something that I have never done before. Being a certified personal trainer, I like to do things that would avoid a plateau in order to give my body something new and confusing to work on. While I do push-ups daily, I …
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Compart Mental Lies
So many times in our lives we deal with people who do not believe in us. Whether it is the way we look, speak, or smile, people are victims of prejudice far too often. Unfortunately, these prejudices can affect people deeper than you think. Oftentimes - especially men - we mask our true hurts by …
Common, Common?
What people in your life do you appreciate the most? Let them know that. We all have an inner ego monster that stays hungry. It is up to you to either feed it until it gets fat and harmful, or give it a healthy and balanced diet, so it can work for you and help …
Out with the Gavel… In with the Gatorade.
It is so easy for people to look at another person's flaws first. Moreover, it is easy for others to discriminate. Not only is it common in the society that we live in, but it is engrained in us to do it. In a sick way, it provides a form of therapy, and becomes addictive …
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Sick and Tired? Take A Pill.
Complaining is such an easy emotional outlet. In fact, it is even a default to many. Finding all the things about life that is wrong oftentimes allow us to exhale on personal responsibility. I don't know if you caught that. In other words, complaining about something or some person(s) ejects ourselves from being responsible to …
Mr. Mo Mentum
There's a guy that is very popular around these neck of the woods. Now, this does not mean that everyone likes him. However, just about everyone knows about him. His name is Mr. Mo Mentum. Loved and hated, embraced and shunned, accepted and rejected, he receives a gamut of feelings his way every single day. …
Survey Says…
"I don't care what people think of me." This is one of the most selfish and hazardous beliefs that anyone can have. In fact, not only does it show a disconnect from the world around you, but it prevents someone from digesting hard truths that need to be marinated and reflected upon. Far too many …

